The Relaxing Massage is a manual therapy designed to improve the well-being of the person since its maximum objective is to increase the production of endorphins in our body.
Massage is a method of assessment and manual treatment of those parts of the human body that have some disease, or susceptible to present it, with the aim of improving pain, reduce or eliminate muscle tension, improve blood and lymphatic circulation and get relief of stress, anxiety and the tensions of the day to day.
In summary, the main objective of the Relaxing Massage is to relieve tension and achieve a mental state of relaxation, prioritizing manipulations and soft passes over sudden and strong movements, more reserved for therapeutic massage or descontracturante.
Relaxing massage in detail
Origin of Relaxing Massage
Currently we can find massage offers from any part of the world, from countries of the Far East such as Japan or China, to Hawaiian, American or even African techniques in any big city. The origins, knowledge, training and experience of each therapist, make him feel more or less comfortable with one or another specific technique. In this definition we will focus on relaxing massage, starting with knowing its etymological origins, objectives, procedure, indications and contraindications.
The word massage comes from the French "massage", which in turn comes from the verb "masser" (knead, make a dough), simulating the manipulation of kneading that is done during the massage. As for its oldest origins, there are two theories, one that comes from the Latin "massa" which in turn comes from the Greek, and another that comes from the Arabic root "mas" which means touch and feel. In any case, both meanings suggest a manual technique of contact and manipulation of the body of the person or animal on which we work.
As for the origin of the word "relaxing", the adjective that accompanies the massage in this definition, we can say that it comes from the Latin "relaxare" and that means intense loosening.
So, seeing the etymological origin of these 2 words, we could say that massage is a method of assessment and manual treatment of those parts of the human body that have some disease, or susceptible to present it, in order to improve pain, reduce or eliminate muscular tensions, improve blood and lymphatic circulation and achieve relief from stress, anxiety and daily stresses.
How is this massage done?
In the Relaxing Massage, the main objective is to relieve tension and achieve a mental state of relaxation, prioritizing manipulations and soft passes over sudden and strong movements, more reserved for therapeutic massage or descontracturante.
The Relaxing Massage is normally performed on a stretcher, with the part of the body to be worked in the open, with gentle and shallow manipulations, and always trying to offer a subtle but pleasant sensory stimulation to the patient, so that the senses of smell, hearing and sight can add extra value.
For this reason it is essential to have a massage cabin with a relaxing atmosphere, a suitable temperature, aesthetically pleasing, soft music and play with the aromas of the used oils on the body of the person to provide it the best welfare, comfort and relaxation possible, so that she can enjoy a pleasant moment for him or her.
To whom the Relaxing Massage is directed
Anyone is susceptible to a relaxing massage, whenever they want and like this technique, but it is especially recommended for healthy individuals, subjected to great personal or work pressure, situations of stress, stress, anxiety, mild depression or circulatory problems and / or muscle (cervicalgias, dorsalgias or lumbalgias) mild. In no case the relaxing massage can nor should replace a treatment or medical visit.
Pregnant women will need authorization from their doctor to be able to do the relaxing massage and both pregnant and lactating women to warn the therapist not to use essential oils for treatment, as some could be harmful to the fetus or the baby. Also, people allergic topical to nuts, allergies or skin sensitivities should warn the masseur to use the safest oil in each case.
Since the relaxing massage is not an aggressive or invasive therapy, in itself it has no contraindications, although it should not be applied in cases of acute infectious disease, hypotension, cancer in the process of metastasis, lymphatic cancer or in cases of fungi or diseases of the skin that can be contagious.
Benefits of Relaxing Body to Body Massage
As can be deduced from this information, relaxing massage is a very safe manual therapy, complementary to any other therapy or conventional or natural treatment, aimed at improving the well-being of the person, since its main objective is to increase the production of endorphins in our body, also known as the hormones of happiness.
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